A blog post by Melissa Ruisz Nazario  

In the preface to the thirtieth anniversary edition of her seminal book, Writing Down the Bones [1], first published in 1986, Natalie Goldberg explains why she thinks so many people want to write. 

“I don’t think everyone wants to create the great American novel, but we all have a dream of telling our stories–of realizing what we think, feel, and see before we die,” she observes. “Writing is a path to meet ourselves.”

The “bones” Goldberg wants her students to write down is, in her words, “the essential, awake speech of their minds.” She acknowledges this is easier said than done: “But I also know that I can’t just say, okay, write clearly and with great honesty. In class, we try different techniques and methods. Eventually the students hit the mark, come home to what they need to say and how they need to say it.”

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A guest blog post by Mary A. Wood, Ph.D., co-Chair of the M.A. Program in Engaged Humanities and the Creative Life at Pacifica Graduate Institute. 

“The soul should always stand ajar, ready to welcome the ecstatic experience.” —Emily Dickinson

There are moments in life when time seems to stand still—moments when we find ourselves transfixed, and eventually transformed. These moments can be cosmic in scale, as reflected in the awe that we feel when beholding a rare solar eclipse, or an approaching storm. These moments may also be quite intimate, but no less moving, such as when we witness an animal emerging from hiding or when we hear an exquisite song. We recognize, and always remember these moments because they are announced by bodily sensations; we gasp, our hearts beat faster, and tears often flow.  Our bodies tell us that the ordinary has given way to the extraordinary.  These experiences are best described as “aesthetic,” as we find ourselves living, at least for a few moments, as creatures that are gloriously and achingly alive.

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A blog post by Melissa Ruisz Nazario

At this time of year in the northern hemisphere, the earth’s axis orients away from the sun, temperatures cool, and many of us celebrate with loved ones some form of thankfulness and respite from work–modern iterations of our ancestors’ harvest festivals.

Though the concept of gratitude is also ancient, it has become a bit of a modern buzzword. So, is gratitude really as beneficial as the masses say it is? Actually, yes. Robert A. Emmons and Robin Stern, researchers known for their work in studying gratitude, reviewed studies on the subject and list several of the physical, emotional, and psychological outcomes of cultivating gratitude in “Gratitude as a Psychotherapeutic Intervention.” [1] 

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By now, you've likely read or heard the news of the mass shooting in Thousand Oaks, California. Dr. Stephen Aizenstat, Founding President and Chancellor of Pacifica Graduate Institute, shared this letter regarding the tragedy with many in our community, and we wanted to share its message of hope with all of you.  

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A blog post by Melissa Ruisz Nazario, based on an interview with Jesse Jacob conducted by Bonnie Bright, PhD

Listen to the full audio interview with Jesse Jacob here. (approx. 31 minutes)

Jesse Jacob does not settle for status quo assumptions or lazy thinking in depth psychology. He finds the term “depth psychology” strange because it implies other psychologies are then shallow. A 4^th year Clinical Psychology PsyD student at Pacifica, Jesse previously studied language to understand how it shapes and affects an individual’s thinking. In his interview with Bonnie Bright, he provides alternative perspectives on commonly used depth psychological phrases and concepts. For example, he recalls a fellow student in his cohort saying, “Depth psychologists treat the whole person,” to which Jesse responded, “So do other psychologies only treat half the person?”

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A blog post by Melissa Ruisz Nazario, based on interviews conducted by Bonnie Bright, Ph.D.

Ready to immerse yourself in some of the perspectives of trauma and transcendence being presented at Pacifica’s Trauma + Transcendence Conference June 22-24, 2018? We’ve rounded up our Pacifica Post blog posts and audio recordings of scholars and analysts presenting at the Conference who also recently spoke with Bonnie Bright, Ph.D., about their research.

Although registrations for attending the Trauma + Transcendence Conference in person have sold out, you can still gain access to the video livestream of the Conference’s Friday and Saturday events. Enjoy the Conference from the comfort of your home desktop computer or device by watching the livestream presentations in real time. You also have the option to earn continuing education credits by watching the livestream; please add the additional “Continuing Education Credit Fee” when you register. Details: https://retreat.pacifica.edu/trauma-transcendence/

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A blog post by Melissa Ruisz Nazario, based on an Interview with Ann Belford Ulanov, Ph.D., L.H.D., by Bonnie Bright, Ph.D.

Listen to the full audio interview with Ann Ulanov here. (approx. 31 minutes)

In the book The Unshuttered Heart: Opening Aliveness/Deadness in the Self, Jungian analyst Ann Belford Ulanov, Ph.D., L.H.D., says, “we can find our depth by being found in the depths.” But what does it mean, "to be found in depths"? For those of us who constantly seek to better understand ourselves and the world around us, or, as Joseph Campbell said, are "seeking an experience of being alive," what are some ways that we might find ourselves in these depths, to gain those profound insights that help us experience being alive? Ann, who is a prolific author and presenter at Pacifica’s upcoming sold-out Trauma and Transcendence conference in June 2018, says that one way we can find our depth in the depths is through our dreams. “You can’t make up the dream,” she says. “The dream makes up you. And some dreams you really get right away, and they tell you something you never knew before, and it’s as if you’re being addressed.”

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Spiritual Implications of Psychosis: How a Spiritual Perspective Can Provide Health Benefits to Mind and Body. A blog post by Melissa Ruisz Nazario, based on an interview with Tanya Marie Luhrmann, Ph.D., by Bonnie Bright, Ph.D.

Listen to the full audio interview with Tanya Luhrmann here. (approx. 34 minutes)

According to the World Health Organization (WHO), schizophrenia is defined as “a severe mental disorder, characterized by profound disruptions in thinking, affecting language, perception, and the sense of self. It often includes psychotic experiences, such as hearing voices or delusions. It can impair functioning through the loss of an acquired capability to earn a livelihood, or the disruption of studies.” The condition affects more than 21 million people worldwide. [1]

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