The Problem with Yoga

Posted by Nikole Hollenitsch on May 4, 2017 10:39:51 AM

A guest post by Alanna Kaivalya, Ph.D.
Dr. Kaivalya will be presenting at the July Retreat Center Program Yoga Meets Psyche

Yoga is often praised for its far-reaching effects on nearly every aspect of the human being. The physical practices create health in the body. Breathing practices can alleviate stress and anxiety. Devotional practices inspire community and meditative practices can help to calm the mind. It sure seems like a one-stop-shop for all things awesome. But, years ago, I discovered a glitch in the system.

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Posted in: depth psychology, Joseph Campbell, psyche, meditation, Mythology, soul, Pacifica Events

Elemental Movement

Posted by Nikole Hollenitsch on Apr 7, 2017 3:00:27 PM

In a quiet studio in a downtown yoga center, a group of women and men are lying on the floor in a circle, arranged like the spokes of a wheel. In the center of the wheel are four objects – an earthenware bowl full of stones, a basin of water, a candle, and a feather. The faint scent of greenery hangs in the air. Over the distant mechanized drone of city traffic, the living human sounds of breath and sigh can be heard.

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Posted in: somatic bodywork, meditation, Pacifica Events

A Deeper Relationship with the Mind: Counseling, Creativity, and Transcendence

Posted by Nikole Hollenitsch on Feb 7, 2017 10:10:09 AM

A Deeper Relationship with the Mind: Counseling, Creativity, and Transcendence An Interview with Adrianna Attento
A guest post by Bonnie Bright, Ph.D.

Even before getting her Master’s degree in Counseling psychology at Pacifica, Adriana Attento was working in the field of psychology. During that same period, she was also doing a lot of writing—meeting with a friend to free write next to the ocean every morning for an hour—and she was also meditating as a regular spiritual practice. Somehow, she now believes, the combination of these two practices opened something up for her, creating a “flow, and abundance of images that images that felt very potent.”

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Posted in: Counseling Psychology, Alumni, Therapist, depth psychology, meditation